Friday, 20 May 2016

How to loose weight with Chocolate Banana?

Chocolate-Dipped Banana Bites

Dessert doesn't have to erase a healthy meal! The bananas in this easier-than-pie dessert—all you need is a knife and a microwave—are a rich source of resistant starch, a type of healthy carbohydrate that helps you burn calories and eat less.

As an added bonus, the semisweet chocolate contains healthy fats to further rev your metabolism.


Ingredients


    2 tablespoons semisweet chocolate chips
    1 small banana, peeled and cut into 1-inch chunks

Preparation


1. Place chocolate chips in a heavy-duty zip-top plastic bag or small microwave-safe bowl. Microwave at HIGH 1 minute or until chocolate melts. Dip banana pieces in chocolate.